Performance Training with Youth Athletes, with guest Dave of CHA High-Performance

Check out this sit down we had with Dave, the co-ower of CHA High-Performance in Toronto. CHA High-Performance is an elite level off-season training program for hockey players looking to maximize their abilities on the ice. They believe repetition, discipline, and hard work brings true rewards, which is what we strive to provide for their our athletes. Listen is as we rap on working with youth athletes, understanding the importance of developing and improving sport specific movement patterns. We also candidly riff on topics like the weirdness of goalies, sociology of sport, watching sports as a fan vs. someone who knows the game, athletes and athletics. Check out their  website https://chahighperformance.wixsite.com/training and be sure to check out their social media. ConEdInstitute.com 2massagetherapists.com