252. Self Awareness: You can't change what you won't acknowledge

Why do we struggle to be aware of ourselves? It’s hard to turn the lense on yourself, particularly during the bad shit. I’m going to take you through how to practice self awareness and level up your life (and how to stop being the kind of person to throw blame instead of apologise).Pet Love: Listen to The Dream Podcast https://bit.ly/thedream-podcast . Brain Fact: Exploring Corpus Callosum https://bit.ly/corpus-callosum . LINKS Send your Listener question to [email protected]  Join DYFM + https://bit.ly/dyfm-membership . Subscribe to the DYFM 6 week course https://bit.ly/dyfm-course . Follow @dyfmpodcast on Instagram  Follow @alexispredez on Instagram   Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on Instagram  CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos  Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Learn more about your ad choices. Visit megaphone.fm/adchoices