Traveling While Anxious w/ Gilad Gamliel

Would you consider yourself to be anxious? How has your anxiety impacted your travel? Joining me today is someone who, despite being a “neurotic Jew from New York who is quite possibly the most risk-averse person you know” (his words, not mine) has traveled to over 20 countries - all while clutching his wallet too tight and packing every medication under the sun just in case he’s 3 hours from a hospital, Gilad Gamliel from The Overthinker's Passport. How has anxiety played a role in your travels? Let us know by tagging us in a post on Instagram at @ExtraPackofPeanuts. Check out the full show notes with all the links here! In This Episode 02:15 The Overthinker's Passport 05:10 How Do You Know If You Are An Anxious Person 06:40 How Has Anxiety Impacted & Affected Your Life 11:45 Pushing Past The Anxiety To Travel 14:30 Deciding Where To Go 16:25 Saying Yes To Things That Make You Uncomfortable 20:45 The List Of Comfort 23:55 What Can You Do When Someone Else Is Having A Panic Attack 34:30 Stopping It Before It Gets Away From You 38:55 Self-Love To-Do's 40:05 Slow vs. Fast Travel 41:15 Anxiety In Different Cultures & Easing Through A Trip 45:40 Tips On Starting To Travel With Anxiety 48:40 The After The Trip Routine 51:25 The Struggle Is Real 57:25 Biggest Travel Mishaps Important Links Find Gilad on The Overthinker's Passport Follow Gilad on Facebook | Instagram 7-Day Side Hustle Challenge Location Indie Want to follow our adventures? Check out our Instagram's @ExtraPackOfPeanuts, @HeatherSherry, and @TravelingWhitMyles   Want More? Traveling With Baggage With Sarah Tiedemann Travel Meltdowns w/ Jason, Napkins, Travis, & Heather The Art Of Pivoting In Travel & Life w/ Lia & Jeremy