#148 Abria Joseph and Aaron Alexander

Aaron Alexander and I sat down with Musician, Yogi and world traveler, Abria Joseph and he gave us a deep dive into music, hand pan playing and construction. He gave us an introduction  lesson and dropped an amazing guided meditation.   Help support the podcast by visiting our sponsors: Ancestralsupplements - Grass-Fed Colostrum  https://ancestralsupplements.com Use codeword KING10 for 10% off / Only Valid through Shopify Option    OneFarm Formally (Waayb CBD) www.onefarm.com/kyle (Get 15% off everything using code word KYLE at checkout)   Connect with Abria Joseph: Website | https://pranaforceyoga.com/ Instagram | https://www.instagram.com/pranaforceyogabria/?hl=en Facebook | https://www.facebook.com/abria.joseph   Connect with Aaron Alexanader: Website | https://alignpodcast.com/ Facebook | https://www.facebook.com/AlignMovement/ Instagram | https://www.instagram.com/alignpodcast/?hl=en Twitter | https://twitter.com/alignpodcast?lang=en YouTube | https://bit.ly/2meaIEH   Check out Aaron's new book The Align Method | https://alignpodcast.com/align-method/ Listen to the Align podcast | https://alignpodcast.com/podcast/   Connect with Kyle Kingsbury | https://www.kingsbu.com   Subscribe to the Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY Aaron Alexander and I sat down with musician and world traveler, Abria and he gave us a deep dive into music, hand pan playing and construction and leads us through a guided meditation.   Connect with Abria Joseph: Website | https://pranaforceyoga.com/ Instagram | https://www.instagram.com/pranaforceyogabria/?hl=en Facebook | https://www.facebook.com/abria.joseph   Connect with Aaron Alexanader: Website | https://alignpodcast.com/ Facebook | https://www.facebook.com/AlignMovement/ Instagram | https://www.instagram.com/alignpodcast/?hl=en Twitter | https://twitter.com/alignpodcast?lang=en YouTube | https://bit.ly/2meaIEH   Check out Aaron's new book The Align Method | https://alignpodcast.com/align-method/ Listen to the Align podcast | https://alignpodcast.com/podcast/   Connect with Kyle Kingsbury | https://www.kingsbu.com   Subscribe to the Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY