How To Find Your True Training And Race Pace (Without Guessing)

Marathon Handbook Podcast - A podcast by Marathon Handbook - Thursdays

Stop guessing your training and race pace! In this episode of the Marathon Handbook Podcast, hosts Michael Doyle, Coach Katelyn Tocci, and Alex Cyr break down how to scientifically and practically discover your true race and training pace — without falling into common runner traps. We explore: Six pace trap archetypes every runner should avoid (like the Marathon Mathematician and Legacy PR Guy)The most effective tools and calculators to dial in your real fitness levelHow to adjust pace throug...