1: 4 steps to quickly get out of a rut in ONE day

Season 2 | Episode 1 | How to Get Out of a Rut and Actually Stay Out Let’s be real. Ruts happen, and they happen to everyone. But that doesn’t mean you have to stay there. In this episode, I’ll share practical, easy-to-apply tips to help you get out of that funk quickly and for good. 💪 No fluff, no overcomplicated advice—just real tools to regain your momentum and remember your why. Whether you’re feeling stuck in life, work, or just need a push to start fresh, this is your guide to moving forward with ease and intention.✨ 💡 Spoiler alert: Getting out of a rut doesn’t have to be hard—it can actually be a fun way to reconnect with yourself and your goals. 🌿 ▶️ Timestamps: 00:00 - Intro 01:01 - Life Audit: Identifying your priorities 03:00 - The Power of Small Challenges 06:20 - Using the 5-Second Rule for Quick Wins 10:00 - Planning Your Happy Moments 16:00 - Final Thoughts & Recap 💌 Let me know in the comments how you’re breaking free from your rut! And don’t forget to subscribe for more episodes that inspire growth, balance, and living your best life. 🌟 📩 Connect with me! Follow Mia on Instagram: @themiagabriella https://www.instagram.com/themiagabriella/ Follow Mia on TikTok: @themiagabriella https://www.tiktok.com/@UC41vqOVfkadlsKqPdEic6wg Have questions or need advice? DM me—I’m always here to help. 💌 #lifeaudit #selfimprovement #glowup #rutrecovery #newyearnewme #mindsetshift #selflovejourney #productivitytips #girlpower #thecreationofher