159: Dr. Cathleen King: Brain Retraining Is NOT Step One - Start Here First #mecfs #longcovid

Send us a text In this interview, Dr. Cathleen King, Doctor of Physical Therapy, explains why ‘doing more’ can keep you stuck, how nervous-system safety, pattern interrupts, and the right sequence (before brain retraining) to build momentum for ME/CFS, Long-COVID, and chronic symptoms - without adding more protocols. 📗 Get a FREE eBook How Healing Happens by Dr. Cat King - https://www.primaltrust.org/resources/ 🌟 Dr. Cat's Primal Trust Membership - https://www.primaltrust.org/?ref=46631-Rae...