47: From Long Covid Bedbound to Running After Toddler (Rachael’s Story)

Send us a text In this episode, Rachael Heath-Porsz, a mom and former athlete, talks up about her journey to recovery from Long Covid. She shares the strategies that helped her regain her strength, health and fitness, sharing valuable insights for anyone facing similar challenges. CONNECT WITH RACHAEL HEATH-PORSZ: 📸 Rachael's Instagram - https://www.instagram.com/rebound.athletic 🏠 Rachael's Website - https://www.rebound-athletic.com 👉👉 Use the discount code TBC10 and join the Baseline Club...