AudioDharma

595 Episodes

1. Working with Conflict: Feeling the Elephant

   Published: 11/26/2024
2. Dharmette: Gratitude (1 of 5) Ecology of Gratitude

   Published: 11/25/2024
3. Guided Meditation: Gratitude

   Published: 11/25/2024
4. The Five Remembrances

   Published: 11/24/2024
5. Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go

   Published: 11/22/2024
6. Guided Meditation: Uncaused Happiness

   Published: 11/22/2024
7. Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.

   Published: 11/21/2024
8. Guided Meditation: Calm, Wholesome Awareness

   Published: 11/21/2024
9. Dharmette: Aperture of Attention in Meditation and Life

   Published: 11/21/2024
10. Guided Meditation: Vitality and Release, In Breath, Out Breath

    Published: 11/21/2024
11. Happy Hour: Practicing Loving-Kindness Where It's Easiest

    Published: 11/21/2024
12. Mindfullness of Attitude

    Published: 11/20/2024
13. Practice Notes: Dharma and the Heart

    Published: 11/20/2024
14. Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness

    Published: 11/20/2024
15. Guided Meditation: Happiness of Absences

    Published: 11/20/2024
16. Dharmette: Four Truths of Happiness (1 of 4) There is Happiness

    Published: 11/19/2024
17. Guided Meditation: Happiness in Mindfulness

    Published: 11/19/2024
18. What If Practice Were an Adventure?

    Published: 11/19/2024
19. Dharmette: The End of Suffering (5 of 5) Fourth Noble Truth

    Published: 11/18/2024
20. Guided Meditation: Yes to Mindfulness

    Published: 11/18/2024