AudioDharma

595 Episodes

1. Dharmette: Giving Love the Last Word

   Published: 10/31/2024
2. Guided Meditation: Thinking as coping

   Published: 10/31/2024
3. A Moment of Mindfulness

   Published: 10/30/2024
4. The Goal and the Means

   Published: 10/30/2024
5. Dharmette: To Transform the World (3 of 5) With Generosity

   Published: 10/30/2024
6. Guided Meditation: Generous Attention

   Published: 10/30/2024
7. The Power of Refuge (1 of 3)

   Published: 10/29/2024
8. Dharmette: To Transform the World (2 of 5) With Peace

   Published: 10/29/2024
9. Guided Meditation: Peace

   Published: 10/29/2024
10. From Transactional to Transformational: Generosity

    Published: 10/29/2024
11. Dharmette: To Transform the World (1 of 5) With Kindness

    Published: 10/28/2024
12. Guided Meditation: Kindness

    Published: 10/28/2024
13. Happy Hour: Nourishing the Heart

    Published: 10/24/2024
14. Dharmette: Personality Disorder at the Individual and National Level

    Published: 10/24/2024
15. Guided Meditation: Stabilizing; Compassion

    Published: 10/24/2024
16. Happy Hour: Cultivating Compassion without Grasping onto Pain

    Published: 10/22/2024
17. Open Questions AMA

    Published: 10/20/2024
18. Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness

    Published: 10/17/2024
19. Dharmette: Atmosphere of the Mind

    Published: 10/16/2024
20. Happy Hour: Tapping into more steadiness in ourselves as we wish well for another

    Published: 10/15/2024