516 Episodes

  1. How Babies Use All 5 Senses When Learning to Eat

    Published: 8/25/2023
  2. Label Reading 102 for Babies: Saturated Fats, Fiber, and %DV

    Published: 8/22/2023
  3. What's Wrong with Rice Cereal for Babies?

    Published: 8/17/2023
  4. Beets: How to Safely Offer Beets to Your Baby

    Published: 8/14/2023
  5. My Baby is Dropping Food: What Do I Do?

    Published: 8/11/2023
  6. How Long Should My Baby's Meal Be?

    Published: 8/8/2023
  7. Open Cup Practice: 3 Tips for Simplifying Your Technique

    Published: 8/5/2023
  8. Pasta: How to Make Pasta Safe for Babies to Eat

    Published: 7/31/2023
  9. Can Babies Wear Sunscreen with Rebecca Hartman, MD MPH

    Published: 7/27/2023
  10. Working Parents: Weekend Routine for Trying New Foods

    Published: 7/24/2023
  11. Is this Typical? Feeding Therapist FAQs with Dawn Winkelmann, MS, CCC-SLP

    Published: 7/20/2023
  12. Label Reading 101: What to Look for in Foods You Offer Your Baby

    Published: 7/17/2023
  13. Baby Brain Health: How Does the Weaning Diet Impact Baby's Brain with Tommy Wood, BM, BCh, PhD

    Published: 7/13/2023
  14. Is it OK to Take a Break from Baby-Led Weaning?

    Published: 7/10/2023
  15. Constipation: What is Typical for Babies Transitioning to Solid Foods? with @kidsgastrodoc Rebecca Winderman, MD

    Published: 7/6/2023
  16. Supplements You Can Skip if Your Baby Has Started Solid Foods

    Published: 7/3/2023
  17. Clutter-Free Kitchen Tips When You Have Kids with Katy Joy Wells

    Published: 6/29/2023
  18. YouTube Behind the Scenes: Baby-Led Weaning Channel Turns One!

    Published: 6/26/2023
  19. When Feeding Hurts: How to Alleviate Infant Feeding Pain with Deb Flashenberg

    Published: 6/22/2023
  20. Is 8 Months Too Late to Switch to Finger Foods?

    Published: 6/19/2023

11 / 26

Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!