The Human Upgrade: Biohacking for Longevity & Performance

1380 Episodes

1. Do You Have Cancer? A New Whole-Body MRI Scan Sees Everything – Dr. Raj Attariwala : 989

   Published: 10/21/2022
2. Menopause Bootcamp: Ditch the BS and Get to Solutions – Dr. Suzanne Gilberg-Lenz : 988

   Published: 10/19/2022
3. Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987

   Published: 10/14/2022
4. Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986

   Published: 10/11/2022
5. Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985

   Published: 10/8/2022
6. How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984

   Published: 10/7/2022
7. How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983

   Published: 10/4/2022
8. Mini-Episode: Cool Facts Friday #27

   Published: 9/30/2022
9. How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982

   Published: 9/29/2022
10. Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981

    Published: 9/27/2022
11. The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980

    Published: 9/22/2022
12. Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani : 979

    Published: 9/20/2022
13. How to Hack Your Cardio Workout – Ulrich Dempfle : 978

    Published: 9/15/2022
14. Don’t Accept Suffering as Normal – Dr. Gabor Maté : 977

    Published: 9/13/2022
15. Male Hormones: How Testosterone and Toxins Mess With You – Tracy Gapin, M.D. : 976

    Published: 9/8/2022
16. Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O. : 975

    Published: 9/6/2022
17. Upgrade Spotlight: Probiotics to Power the Gut-Brain Axis – Omni-Biotic : 974

    Published: 9/3/2022
18. How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT : 973

    Published: 9/2/2022
19. Hacking Skin & Gut Issues – Interventions With Dave – Nancy Pellegrino : 972

    Published: 8/30/2022
20. Mini-Episode: Cool Facts Friday #26

    Published: 8/26/2022