Dr. Joseph Mercola - Take Control of Your Health

953 Episodes

1. Treating Restless Legs Slashes Risk of Parkinson's Disease

   Published: 12/11/2025
2. How Front-of-Package Claims Mislead Shoppers, and What to Read Instead

   Published: 12/10/2025
3. Common Medications Can Disrupt Your Gut Health for Years

   Published: 12/10/2025
4. Study Debunks a Big Myth for Eczema and Bathing

   Published: 12/10/2025
5. Hip Fractures from Osteoporosis Predicted to Double by 2050

   Published: 12/9/2025
6. Study: Dramatic Increase in Percentage of US Adults Who Meet New Definition of Obesity

   Published: 12/9/2025
7. Cocoa Extract Supplement Reduces Key Marker of Inflammation and Aging, Study Finds

   Published: 12/8/2025
8. Understanding Butyrate — The Key to Optimal Health and Well-Being

   Published: 12/8/2025
9. Exercise Rewires Your Biology to Improve Energy and Metabolic Health

   Published: 12/6/2025
10. The Immunomodulatory and Therapeutic Effects of Ginseng

    Published: 12/6/2025
11. Creativity Can Be a 'Fountain of Youth' for Your Brain

    Published: 12/6/2025
12. Mandatory Nutrient Warning Labels Could Save More Than 100,000 Lives

    Published: 12/5/2025
13. The Science Behind Temperature and a Good Night's Sleep

    Published: 12/5/2025
14. Why Have Vaccines Become a Religion

    Published: 12/5/2025
15. Growing Wellness Indoors — What to Know About Hydroponic Gardening

    Published: 12/4/2025
16. When Is the Best Time to Eat Protein?

    Published: 12/4/2025
17. Low Metabolism and NAD+ Deficiency Implicated in Wasting Syndrome

    Published: 12/4/2025
18. How Proper Breathing Builds Better Strength and Lasting Power

    Published: 12/3/2025
19. Calcium Supplements and Dementia — Major Study Busts Long-Held Myth

    Published: 12/3/2025
20. Few Women Participate in Cardiac Rehabilitation, Despite a Slew of Benefits

    Published: 12/2/2025