Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

292 Episodes

1. 260. Anger reflections: I scolded my toddler out of frustration and anger. How I reflected without shaming myself.

   Published: 4/18/2025
2. 259. The solution to your out-of control anger, constant frustration and shame in motherhood

   Published: 4/16/2025
3. 258. If you feel stuck in your anger and it’s damaging your connection with your kids: Listen to this.

   Published: 4/9/2025
4. 257. Listener Q&A How can I stay calm and avoid frustration when my kids are having meltdowns?

   Published: 4/4/2025
5. 256. Struggle with wanting to control your kids and circumstances? How to stop controlling others and focusing on self control instead

   Published: 4/2/2025
6. 255. Listener Q&A: Any advice for stress management for a solo parenting mama?

   Published: 3/28/2025
7. 254. What you really NEED in order to stay calm as a mom even when you feel frustrated or angry

   Published: 3/26/2025
8. 253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial

   Published: 3/19/2025
9. 252. Fight your anger battle and become the mom you want to be - Client Transformation stories

   Published: 3/17/2025
10. Replay: Controlling anger, managing negative thoughts and setting a positive example for the kids.

    Published: 3/14/2025
11. 251. Life update: German roaches, mold in the home, making sourdough, eating sheep cheese, confession about my morning routine

    Published: 3/5/2025
12. 250. How she stopped the cycle of feeling angry and impatient and became a present and engaged mom // Lindsey DeJarlais

    Published: 2/28/2025
13. 249. What are the lifelong effects on children when they grow up in an angry household

    Published: 2/26/2025
14. 248. Mindset: How to become compassionate towards others instead of feeling frustrated and angry with their negative behavior

    Published: 2/21/2025
15. 247. I yelled at my toddler out of frustration and anger. How I reflect on my actions without shaming myself.

    Published: 2/19/2025
16. 246. Listener Q&A: I need tips to stay calm when I feel overstimulated and snappy and cannot walk away to take a break.

    Published: 2/14/2025
17. Your personal invitation to anger management bootcamp!

    Published: 2/13/2025
18. 245. Tend to suppress your feelings? What to do when feeling emotions feels uncomfortable and unsafe.

    Published: 2/12/2025
19. 244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm

    Published: 2/5/2025
20. 243: React quickly in anger? Learn how to pause and speak less when you have a tendency to react.

    Published: 1/29/2025