1230 Episodes

  1. 483: Are You Really Stressed Out or Do You Just Have Stressful Thoughts?

    Published: 6/25/2019
  2. 482: What Does Bold Leadership Mean to You? {Interview with Tara Newman}

    Published: 6/25/2019
  3. 481: Letting Go Of Seasonal Expectations

    Published: 6/24/2019
  4. 480: Micro-investments Are The Key To A Wealthy Future

    Published: 6/22/2019
  5. 479: The Zones of Regulation & How to Handle Everyday Tantrums

    Published: 6/21/2019
  6. 478: The Perfect Parenting Style

    Published: 6/20/2019
  7. 477: How To Better Connect With Your Child {My Interview with Sonnet and Veronica}

    Published: 6/19/2019
  8. 476: Don't Be A Victim Of Your Life, Be a Creator Of Your Life

    Published: 6/18/2019
  9. 475: Fix Your Life One Micro-Habit At a Time {Interview with Elizabeth Kachoris}

    Published: 6/18/2019
  10. 474: Why We All Need Good Men In Our Lives

    Published: 6/17/2019
  11. 473: Making Space For Yourself

    Published: 6/16/2019
  12. 472: Never Underestimate the Power of a Mental Health Day

    Published: 6/14/2019
  13. 471: #TBT: FEAR (Face Everything And Rise)

    Published: 6/13/2019
  14. 470: Throwback: Creating Momentum

    Published: 6/13/2019
  15. 469: Fit Has No Size {Interview with Coach Tulin}

    Published: 6/11/2019
  16. 468: Personal Development and Feeling Guilty

    Published: 6/10/2019
  17. 467: Make sh!+, with no expectations

    Published: 6/10/2019
  18. 466: Have A Dream? Don't Feel Supported By Your Family?

    Published: 6/8/2019
  19. 465: Creating The Summer Schedule That Works For You And Your Kids

    Published: 6/7/2019
  20. 464: How To Get Your Partner On Board With A MORNING Routine

    Published: 6/7/2019

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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...