Everyday Ayurveda and Yoga at Hale Pule

137 Episodes

1. RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion

   Published: 6/13/2025
2. What is an Ayurvedic Health Consultation?

   Published: 5/8/2025
3. Balance Masculine and Feminine Energies

   Published: 4/14/2025
4. Develop a Sustainable and Powerful Sadhana

   Published: 3/6/2025
5. Re-Release: Flow with the Moon | How to Heal Difficult Menstruation and Menopause

   Published: 2/6/2025
6. Preserving Ayurveda: How to Spot Westernized Alterations

   Published: 1/3/2025
7. Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part 2

   Published: 12/5/2024
8. Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part I

   Published: 11/8/2024
9. The Biggest Obstacles for Ayurveda Students | Part 2

   Published: 10/3/2024
10. The Biggest Obstacles for Ayurveda Students | Part I

    Published: 9/5/2024
11. Destruction and contraction, from the perspective of Ayurveda and Yoga.

    Published: 8/1/2024
12. Relaxing into Your Life: Wisdom from Ayurveda and Yoga

    Published: 7/5/2024
13. Ayurveda and family relating

    Published: 6/13/2024
14. Common Ayurvedic Myths

    Published: 5/2/2024
15. Ayurveda for Mental Health: Digesting food and life

    Published: 4/4/2024
16. The First Step to Healing your Hormones Naturally

    Published: 2/29/2024
17. Ayurveda and Yoga for the Householder

    Published: 2/1/2024
18. Yoga and You: Optimizing your Practice for Life

    Published: 1/5/2024
19. Recentering in Turbulent Times with Ayurveda and Yoga

    Published: 12/1/2023
20. The Art of Aging Gracefully: Posture, Walking, and Digestion

    Published: 11/6/2023