591 Episodes

  1. Learn How to Ditch the Devices With Florence Ann Romano

    Published: 8/30/2022
  2. Escaping the Comparison Trap With Dr. Ronald Siegel

    Published: 8/23/2022
  3. Music as Medicine With Steve Keller

    Published: 8/18/2022
  4. Taking Gratitude Back to School With Ash Manuel

    Published: 8/16/2022
  5. Live Happy Now Celebrates a Milestone

    Published: 8/9/2022
  6. Healing the Bullied Brain with Jennifer Fraser

    Published: 8/2/2022
  7. Learning to be a Kind Traveler With Jessica Blotter

    Published: 7/26/2022
  8. Using Music to Understand Emotions with Nadine Levitt

    Published: 7/21/2022
  9. How Humor Can Save the World With Shepherd Siegel

    Published: 7/19/2022
  10. Embracing the Power of Nature With Laura Allen and Courtney Crim

    Published: 7/12/2022
  11. Your Happiest Summer Yet With Maureen Healy

    Published: 7/6/2022
  12. Building Better Relationships With Eric Barker

    Published: 6/28/2022
  13. When Sensitivity Becomes Your Superpower With Katie Abey

    Published: 6/21/2022
  14. Singing Through the Pandemic With The Marsh Family

    Published: 6/16/2022
  15. Celebrating the Unity of Pride Month With Wes Schmitz

    Published: 6/14/2022
  16. Making the Most of Your Downstate With Dr. Sara Mednick

    Published: 6/7/2022
  17. Reclaiming Your Mental Health With Wil Wheaton

    Published: 5/31/2022
  18. The Art of Mental Health with Danny Casale

    Published: 5/24/2022
  19. Using Music to Boost Your Mental Health With Jennifer Buchanan

    Published: 5/19/2022
  20. Making Friends With Your Anxiety with Liza Kindred

    Published: 5/17/2022

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.