591 Episodes

  1. Embracing Radical Self-Care With Shelly Tygielski

    Published: 12/28/2021
  2. Creating a Pandemic of Love with Shelly Tygielski

    Published: 12/21/2021
  3. Harnessing the Power of Your Breath With Josh Trent

    Published: 12/14/2021
  4. Overcoming Social Anxiety in a Post-Pandemic World With Rachel DeAlto

    Published: 12/7/2021
  5. Managing Grief During the Holidays With Gina Moffa

    Published: 11/30/2021
  6. Practicing Gratitude for Your Health With Greg Hammer, M.D.

    Published: 11/23/2021
  7. Creating a Healthier Home for the Holidays With Tonya Harris

    Published: 11/16/2021
  8. Discovering Your Individual Design with Erin Claire Jones

    Published: 11/9/2021
  9. Celebrating National Gratitude Month With Paula Felps and Casey Johnson

    Published: 11/2/2021
  10. Become Your Own Biggest Cheerleader With Mel Robbins

    Published: 10/26/2021
  11. The Power of Yoga Rituals With Kori Hahn

    Published: 10/19/2021
  12. Self-Love for Kids with Dr. Shainna Ali

    Published: 10/12/2021
  13. 8 Things We’ve Learned in 8 Years With Paula Felps and Chris Libby

    Published: 10/5/2021
  14. The Sound of Healing With Paul Cardall

    Published: 9/28/2021
  15. A Grumble-Free Life With Amy Parker & Tricia Goyer

    Published: 9/21/2021
  16. Embracing Anxiety With Wendy Suzuki

    Published: 9/14/2021
  17. Exploring Your Past to Make Peace with Your Present With William Damon

    Published: 9/7/2021
  18. Improve Your Gut for Health and Happiness With Dr. Sabine Hazan

    Published: 8/31/2021
  19. Healing from Pet Loss With Brittany Derrenbacher

    Published: 8/24/2021
  20. Saved by a Song With Mary Gauthier

    Published: 8/17/2021

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.