592 Episodes

  1. The World Happiness Summit with Karen Guggenheim

    Published: 3/9/2017
  2. The Happiest Time of Year - New Issue Preview

    Published: 3/7/2017
  3. Bringing Laughter Back with Yakov Smirnoff

    Published: 2/28/2017
  4. How to Declutter with Digital Spring Cleaning with Amy Blankson

    Published: 2/21/2017
  5. The World Happiness Summit with Suzanne Jewell

    Published: 2/16/2017
  6. A Dog’s Purpose with Bruce Cameron

    Published: 2/14/2017
  7. Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 2

    Published: 2/9/2017
  8. Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 1

    Published: 2/7/2017
  9. Teaching Your Kids Gratitude with Giacomo Bono

    Published: 1/31/2017
  10. 5 Steps to a More Confident You with Carin Rockind

    Published: 1/24/2017
  11. Supercharge Your Life with Deborah Heisz

    Published: 1/17/2017
  12. Agent of Positivity with Ming-Na Wen

    Published: 1/10/2017
  13. How to Create the Perfect Exercise Playlist with Paula Felps

    Published: 1/3/2017
  14. How to Make Better Resolutions with Jan Stanley

    Published: 12/27/2016
  15. 5 Steps to Reducing Stress with Genella Macintyre

    Published: 12/20/2016
  16. Healthy Holidays with Tana Amen

    Published: 12/15/2016
  17. Achieving Happiness at Work with Jessica Rovello

    Published: 12/13/2016
  18. The Road to Sparta with Dean Karnazes

    Published: 12/6/2016
  19. Finding Happiness When Life Doesn’t Make Sense with Jennifer Rothschild

    Published: 11/29/2016
  20. How to Create a Gratitude Playlist with Paula Felps

    Published: 11/22/2016

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.