591 Episodes

  1. Overcoming Loneliness With Dr. Randall Hansen

    Published: 8/8/2023
  2. What’s New in Season 9 With Deborah Heisz

    Published: 8/1/2023
  3. Easing Back-to-School Anxiety With Dr. Laura Phillips

    Published: 7/25/2023
  4. Happy Activist Dawn McMullan: Changing Lives in the Congo

    Published: 7/18/2023
  5. Writing for Well-being with Beth Kempton

    Published: 7/11/2023
  6. Our Favorite Episodes for a Happy Summer

    Published: 7/5/2023
  7. Living With Intention With Dr. Greg Hammer

    Published: 6/27/2023
  8. Processing Grief Through Music with Morgan James

    Published: 6/22/2023
  9. Leading With Kindness With Captain Brett Crozier

    Published: 6/20/2023
  10. Fostering Pets for Greater Well-Being With Brittany Derrenbacher

    Published: 6/13/2023
  11. Growing Happiness by Gardening With Joeleen Davis

    Published: 6/6/2023
  12. Using Travel to Boost Well-Being With Dr. Andrew Stevenson

    Published: 5/30/2023
  13. Overcoming Procrastination to Boost Well-being With Sherri Fisher

    Published: 5/23/2023
  14. Mastering the Art of Letting Go With gnash

    Published: 5/18/2023
  15. What the Circus Can Teach Us About Mental Health With Dr. Sherry Walling

    Published: 5/16/2023
  16. Navigating the Parenting Map With Dr. Shefali

    Published: 5/9/2023
  17. Practicing Digital Wellness With Amy Blankson

    Published: 5/2/2023
  18. Why Finland Is So Happy With Heli Mende

    Published: 4/25/2023
  19. Finding Comfort Through Music With Jan Stanley

    Published: 4/20/2023
  20. Rediscover Your Sense of Wonder With Monica Parker

    Published: 4/18/2023

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.