591 Episodes

  1. Journaling as a Therapy Practice With Lori Gottlieb

    Published: 12/20/2022
  2. Why Holiday Music Makes Us Happy With Steve Keller

    Published: 12/15/2022
  3. Managing Loss During the Holiday Season with Julia A. Nicholson

    Published: 12/13/2022
  4. Exploring the Emotion Wonderland With Nadine Levitt

    Published: 12/6/2022
  5. Women Supporting Women With Caroline Miller

    Published: 11/29/2022
  6. Setting Your Intention for Holiday Shopping with Tracy McCubbin

    Published: 11/22/2022
  7. Discover Snoop Dogg’s Doggyland with Claude Brooks

    Published: 11/17/2022
  8. Setting Boundaries for the Holidays With Melissa Urban

    Published: 11/15/2022
  9. Why Sports Fans Have More Friends With Ben Valenta and David Sikorjak

    Published: 11/8/2022
  10. Becoming a Happy Leader With Tia Graham

    Published: 11/1/2022
  11. Understanding Your Emotional DNA With Judy Wilkins Smith

    Published: 10/25/2022
  12. Make Space for Happiness With Tracy McCubbin

    Published: 10/18/2022
  13. Using Music to Battle Breast Cancer With Cathy & Marcy

    Published: 10/13/2022
  14. Making Time for Kindness With Dr. Michelle Robin

    Published: 10/11/2022
  15. Discover Live Happy’s Halloween Happy Acts

    Published: 10/4/2022
  16. Discovering Your Fall Yoga Practice With Kassandra Reinhardt

    Published: 9/27/2022
  17. Celebrating World Gratitude Day With Louie Schwartzberg

    Published: 9/20/2022
  18. Sound It Out With Dr. Regina Miranda

    Published: 9/15/2022
  19. Easing Separation Anxiety in Pets With Brittany Derrenbacher

    Published: 9/13/2022
  20. Managing End of Summer Anxiety With Eli Weinstein

    Published: 9/6/2022

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.