Marathon Handbook Podcast

84 Episodes

1. The Most Damaging Doping Case in 30 Years

   Published: 7/18/2025
2. Strength Training for Runners: A Complete Guide

   Published: 7/17/2025
3. How To Run Your Fastest Mile Ever (Complete 4-Week Training Plan + Expert Tips)

   Published: 7/10/2025
4. We Answer Your Running Questions: Our Summer Mailbag Episode!

   Published: 7/3/2025
5. What Happened at Nike's Breaking4? Faith Kipyegon’s Historic Sub-4 Mile Attempt Analyzed

   Published: 6/27/2025
6. We're Live From Paris! Our Preview of Nike's Breaking4

   Published: 6/25/2025
7. Can You Run A Marathon With ZERO Training? We Break It Down

   Published: 6/19/2025
8. How We Ran the Best Races of Our Lives

   Published: 6/12/2025
9. What Makes a Super Shoe Super? The Science, the History, and Our Top Picks

   Published: 6/5/2025
10. A Track League With $12 Million in Prize Money – Is It Enough?

    Published: 5/29/2025
11. Can a Woman Run a Sub-4 Mile? Nike and Dr. Andy Jones Think So

    Published: 5/25/2025
12. Why “Tempo Run” Needs to Die: Redefining Running’s Most Misused Term

    Published: 5/22/2025
13. How To Find Your True Training And Race Pace (Without Guessing)

    Published: 5/15/2025
14. How to Run a Faster 5K

    Published: 5/8/2025
15. “The Hardest 10K of My Life”

    Published: 5/1/2025
16. Instant Reactions: 2025 London Marathon – Winners, Shocks, and Hot Take!

    Published: 4/28/2025
17. 2025 London Marathon Preview + Nike’s Breaking4 Project Explained

    Published: 4/24/2025
18. 2025 Boston Marathon Instant Reaction Podcast

    Published: 4/22/2025
19. 2025 Boston Marathon Deep Dive: Strategy, Storylines, and What To Watch

    Published: 4/17/2025
20. Best Marathon Training Tips, Shoe Advice, and Speed Goggles?! | Spring 2025 Mailbag

    Published: 4/10/2025