142 Episodes

  1. Perfectionism: Healing Self-Discovery

    Published: 4/19/2025
  2. Overcoming Imposter Syndrome through Shadow Work

    Published: 4/16/2025
  3. Mastering Shadow Work through Journaling

    Published: 4/15/2025
  4. Overcoming Codependency: Deep Shadow Work

    Published: 4/13/2025
  5. Embracing Shadow Aspects: Inner Balance in Self-Discovery Healing

    Published: 4/12/2025
  6. Mastering Shadow Work for Deep Healing Self-Discovery

    Published: 4/11/2025
  7. Healing Fear of Abandonment: Shadow Work Techniques

    Published: 4/10/2025
  8. Boundaries Shadow Work: Deep Healing Self-Discovery

    Published: 4/9/2025
  9. Releasing Bodily Trauma through Shadow Work

    Published: 4/8/2025
  10. Embracing Shadow Work: Deep Healing Journey

    Published: 4/7/2025
  11. Embracing Imperfection: Overcoming Perfectionism

    Published: 4/6/2025
  12. Confidence: Unlocking Shadow Work Deep Healing

    Published: 4/5/2025
  13. Breaking Fear Empowerment: Stepping into Authentic Power

    Published: 4/4/2025
  14. Conquering Inner Criticism: Mastering Self-Talk for Shadow Work

    Published: 4/3/2025
  15. Embracing Imperfections for Shadow Work Success

    Published: 4/2/2025
  16. Unlocking Potential through Shadow Work

    Published: 4/1/2025
  17. Embrace Darkness: True Freedom through Shadow Work

    Published: 3/31/2025
  18. Healing Anger Resentment (Shadow Work)

    Published: 3/30/2025
  19. Repressed Emotions through Breathwork

    Published: 3/29/2025
  20. Healing Self-Limiting Beliefs: Rewrite Personal Narrative

    Published: 3/28/2025

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Dive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!