Stompcast

A podcast by Dr Alex George

Categories:

421 Episodes

  1. Pt 2: Elizabeth Day’s confessions of a friendship addict

    Published: 3/20/2023
  2. Pt 3: Elizabeth Day on how to deal with failure

    Published: 3/20/2023
  3. Pt 1: Ellie Dixon in Regent’s Park

    Published: 3/13/2023
  4. Pt 2: Ellie Dixon on the reality of signing a record deal

    Published: 3/13/2023
  5. Pt 3: Ellie Dixon on dealing with ‘red alert’ anxiety

    Published: 3/13/2023
  6. Pt 1: Johann Hari on the Parkland Walk

    Published: 3/6/2023
  7. Pt 2: Johann Hari on why your focus is being stolen

    Published: 3/6/2023
  8. Pt 3: Johann Hari on how distraction damages our IQ

    Published: 3/6/2023
  9. Pt 1: Roxie Nafousi in Hurlingham Park

    Published: 2/27/2023
  10. Pt 2: Roxie Nafousi on how you can make manifesting work for you

    Published: 2/27/2023
  11. Pt 3: Roxie Nafousi on “self help honeymoons”

    Published: 2/27/2023
  12. Pt 1: Kitty Scott-Claus in Regents Park

    Published: 2/20/2023
  13. Pt 2: Kitty Scott-Claus on behind the scenes of RuPaul’s Drag Race UK

    Published: 2/20/2023
  14. Pt 3: Kitty Scott-Claus on how to embrace your identity

    Published: 2/20/2023
  15. Pt 1: Michael Aldag in Sefton Park

    Published: 2/13/2023
  16. Pt 2: Michael Aldag on breaking down on stage and understanding impact

    Published: 2/13/2023
  17. Pt 3: Michael Aldag on why he dropped out of uni to make music

    Published: 2/13/2023
  18. Pt 1: Angela Scanlon in Highgate Wood

    Published: 2/6/2023
  19. Pt 2: Angela Scanlon on not being defined by her eating disorder

    Published: 2/6/2023
  20. Pt 3: Angela Scanlon on how to be grateful for something every day

    Published: 2/6/2023

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.