Stompcast
A podcast by Dr Alex George

Categories:
421 Episodes
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Pt 2: Elizabeth Day’s confessions of a friendship addict
Published: 3/20/2023 -
Pt 3: Elizabeth Day on how to deal with failure
Published: 3/20/2023 -
Pt 1: Ellie Dixon in Regent’s Park
Published: 3/13/2023 -
Pt 2: Ellie Dixon on the reality of signing a record deal
Published: 3/13/2023 -
Pt 3: Ellie Dixon on dealing with ‘red alert’ anxiety
Published: 3/13/2023 -
Pt 1: Johann Hari on the Parkland Walk
Published: 3/6/2023 -
Pt 2: Johann Hari on why your focus is being stolen
Published: 3/6/2023 -
Pt 3: Johann Hari on how distraction damages our IQ
Published: 3/6/2023 -
Pt 1: Roxie Nafousi in Hurlingham Park
Published: 2/27/2023 -
Pt 2: Roxie Nafousi on how you can make manifesting work for you
Published: 2/27/2023 -
Pt 3: Roxie Nafousi on “self help honeymoons”
Published: 2/27/2023 -
Pt 1: Kitty Scott-Claus in Regents Park
Published: 2/20/2023 -
Pt 2: Kitty Scott-Claus on behind the scenes of RuPaul’s Drag Race UK
Published: 2/20/2023 -
Pt 3: Kitty Scott-Claus on how to embrace your identity
Published: 2/20/2023 -
Pt 1: Michael Aldag in Sefton Park
Published: 2/13/2023 -
Pt 2: Michael Aldag on breaking down on stage and understanding impact
Published: 2/13/2023 -
Pt 3: Michael Aldag on why he dropped out of uni to make music
Published: 2/13/2023 -
Pt 1: Angela Scanlon in Highgate Wood
Published: 2/6/2023 -
Pt 2: Angela Scanlon on not being defined by her eating disorder
Published: 2/6/2023 -
Pt 3: Angela Scanlon on how to be grateful for something every day
Published: 2/6/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.