Sweat Elite Podcast

261 Episodes

1. IMO #15 - 3 Days Before CIM

   Published: 12/5/2024
2. Is a 2:08 Marathon Possible Off Less Than 100km/week? - Training Talk Dec 4

   Published: 12/5/2024
3. IMO #14 - Happy Thanksgiving

   Published: 11/28/2024
4. What is acceptable to log on Strava? - Training Talk Nov 26

   Published: 11/27/2024
5. IMO #13 - The recommended workouts are back baby (plus a few rants)

   Published: 11/21/2024
6. Training Talk (Evolved) - Matt eyes 3 sub 2:20's in 3 months at CIM while Luke No Longer Believes in Losing Fitness Fast After Bouncing Back Quickly

   Published: 11/20/2024
7. IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more

   Published: 11/14/2024
8. Training Talk: Matt runs 2:18 at Indy Marathon - Luke quizzes Matt and recaps his recovery and road to Osaka Marathon with a sub 2:25 goal

   Published: 11/13/2024
9. IMO #11 - The Matt Choi saga, Influencer culture differences, speed work and recovery ratio and more

   Published: 11/7/2024
10. IMO #10 - The scrutiny around the women's marathon WR, caffeine timing, speed blocks vs mileage blocks before the marathon specific period begins and more.

    Published: 10/31/2024
11. KONA Recap ft. Jack Kelly (The Triathlon Hour)

    Published: 10/29/2024
12. Chicago Marathon Recap - Matt finally breaks 2:20, Women's WR: 2:09 [Training Talk Episode]

    Published: 10/16/2024
13. Action in Triathlon - Nice IM World Champs Insights from Kasper & T100 Ibiza Recap

    Published: 10/1/2024
14. Nice Ironman World Championships Preview ft Clément Mignon

    Published: 9/19/2024
15. The Road Back To Peak Performance w/ George Goodwin

    Published: 9/3/2024
16. Action in Triathlon - Recapping SuperTri Chicago, IM Canada & 70.3 Tallin

    Published: 8/29/2024
17. Action in Triathlon: Frankfurt IM - Is Kristian Blummenfelt The New Kona Favourite?

    Published: 8/19/2024
18. Action in Running: Paris 2024 - The Final Days

    Published: 8/14/2024
19. Action in Triathlon: Another Ironman Doping Scandal

    Published: 8/12/2024
20. Action In Running: Paris 2024 Recap So Far - Exclusive Insights and Predictions

    Published: 8/8/2024