136 Episodes

  1. Messy Love

    Published: 4/8/2023

  2. Your Heart Chakra

    Published: 4/1/2023

  3. Stress & Anxiety

    Published: 3/25/2023

  4. Happy Anniversary!

    Published: 3/21/2023

  5. Fear and Worry

    Published: 3/18/2023

  6. Anger and Grief

    Published: 3/11/2023

  7. Memory Lane Meditation or Manifestation Creation!

    Published: 3/4/2023

  8. Manifesting My Dream Work

    Published: 2/26/2023

  9. Manifesting

    Published: 2/25/2023

  10. What Is the Point of Meditation, Anyway?

    Published: 2/20/2023

  11. Vipassana

    Published: 2/19/2023

  12. Solar Plexus Meditation

    Published: 2/17/2023

  13. Your Solar Plexus

    Published: 2/15/2023

  14. The Ambulance Story

    Published: 2/11/2023

  15. Sacred Soul Contracts

    Published: 2/8/2023

  16. Past Life Connections

    Published: 2/1/2023

  17. Sacral Chakra Guided Meditation

    Published: 1/26/2023

  18. Your Sacral Chakra

    Published: 1/25/2023

  19. Root Chakra Guided Meditation

    Published: 1/19/2023

  20. Your Root Chakra

    Published: 1/18/2023

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Practical psychic/soul lessons and empowerment. Join Constance Messmer as she shares her experiences and expertise in all areas spiritual and mystical. It is with the senses of your soul that you are better able to navigate your life and world, bringing fullness into everyday living. Learn skills to enhance your connection to yourself, others, our world, and the higher realms. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. Thanks for Tuning In!