99 Episodes

  1. #65: Lucid Dreams & Dream Yoga - Charlie Morley

    Published: 2/16/2021

  2. #64: Fasting, Shamans & Facing Fear - Dave Asprey

    Published: 2/2/2021

  3. #63: The Psychedelic Renaissance - Rick Doblin, PhD

    Published: 1/19/2021

  4. #62: Your Brain in Flow - Steven Kotler

    Published: 1/5/2021

  5. #61: The Science of Breathing - James Nestor

    Published: 12/22/2020

  6. #60: Self-Directed Neuroplasticity - Rick Hanson, PhD

    Published: 12/8/2020

  7. #59: Yoga, Zen & Tibetan Training - Cyndi Lee

    Published: 11/24/2020

  8. #58: Mindset of a Navy SEAL - Commander Mark Divine

    Published: 11/10/2020

  9. #57: Psychedelics & Microdosing Research - Harriet De Wit, PhD

    Published: 10/27/2020

  10. #56: A Liberated Mind - Steven Hayes, PhD

    Published: 10/13/2020

  11. #55: The Power of Habits - Gretchen Rubin

    Published: 9/29/2020

  12. #54: Brain Stimulation Technology - Jay Sanguinetti, PhD

    Published: 9/15/2020

  13. #53: The Science of an Optimal Mind - Dan Brown, PhD

    Published: 9/1/2020

  14. #52: Brain Fitness, Biofeedback & Nootropics - Andrew Hill, PhD

    Published: 8/18/2020

  15. #51: Neurotech & PTSD with a Navy Surgeon - Dr. Erik Won

    Published: 8/4/2020

  16. #50: Clinical Psychology, Meditation & Sleep - Tucker Peck, PhD

    Published: 7/21/2020

  17. #49: How Porn Rewires the Brain - Donald Hilton, MD

    Published: 7/14/2020

  18. #48: From Businessman to Monk - Sean Fargo

    Published: 7/7/2020

  19. #47: Taking Control of Your Brain - Jill Bolte Taylor, PhD

    Published: 6/30/2020

  20. #46: The Mind of a Memory Champion - Nelson Dellis

    Published: 6/16/2020

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Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.