335 Episodes

  1. Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

    Published: 10/16/2025
  2. How to Create a Successful Mindset: The Science of Passion and Perseverance

    Published: 10/13/2025
  3. It’s Not Too Late: How to Transform Your Life at Any Moment

    Published: 10/9/2025
  4. Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun

    Published: 10/6/2025
  5. Use Your Mind to Heal Your Body With the #1 Harvard Psychologist

    Published: 10/2/2025
  6. This One Research Study Will Change How You Think About Your Entire Life

    Published: 9/29/2025
  7. How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)

    Published: 9/25/2025
  8. The Best Financial Advice You’ll Ever Hear

    Published: 9/22/2025
  9. The Let Them Theory: How to Take Back Your Peace and Power

    Published: 9/18/2025
  10. #1 Longevity Doctor: 7 Toxic Products Destroying Your Health

    Published: 9/15/2025
  11. 8 Things To Tell Yourself Every Morning

    Published: 9/11/2025
  12. How to Design Your Life (A Full Step-by-Step Process)

    Published: 9/8/2025
  13. How to Get Things Done, Stay Focused, and Be More Productive

    Published: 9/4/2025
  14. If You Only Listen to One Podcast Today, Make It This One

    Published: 9/1/2025
  15. 4 Steps to Unlock Your Creativity & Feel More Inspired Every Day

    Published: 8/28/2025
  16. What Matters Most in Life (In Memory of Judge Frank Caprio)

    Published: 8/25/2025
  17. Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li

    Published: 8/21/2025
  18. The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear

    Published: 8/18/2025
  19. 5 Powerful Questions to Ask Yourself Right Now

    Published: 8/14/2025
  20. What I Wish I Knew in My 20s

    Published: 8/11/2025

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.