247 Episodes

  1. Emotional Repression, Processing, and Healing

    Published: 10/28/2024
  2. Sleep and Insomnia are Evidence of How Trauma and Attachment Impact the Nervous System

    Published: 10/21/2024
  3. Healing the Relationship To Our Body

    Published: 10/14/2024
  4. Disordered Eating, Complex Trauma, and Mental Health

    Published: 10/7/2024
  5. Autoimmune and Complex Trauma

    Published: 9/30/2024
  6. Shame, Stress, and Survival: Developmental Trauma Impacts Health

    Published: 9/23/2024
  7. ACE Scores, Mental Health, and Physical Health

    Published: 9/16/2024
  8. The Highly Sensitive Person and Sensory Processing Dis-Order

    Published: 9/9/2024
  9. ADHD, Burnout, and Development

    Published: 9/2/2024
  10. Complex Trauma Is A Neurodivergence

    Published: 8/26/2024
  11. Autism & NeuroSomatic Intelligence

    Published: 8/19/2024
  12. Neurodivergence and NeuroSomatic Intelligence

    Published: 8/12/2024
  13. Beliefs, Identity, and Diagnosis

    Published: 8/5/2024
  14. Rest and Recovery

    Published: 7/29/2024
  15. Chronic Fatigue, Functional Freeze, and Depression

    Published: 7/22/2024
  16. Burnout

    Published: 7/15/2024
  17. Somatic Memory

    Published: 7/12/2024
  18. Memory

    Published: 7/8/2024
  19. Anxiety

    Published: 7/1/2024
  20. Redefining Mental Health From An NSI Perspective

    Published: 6/24/2024

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.