247 Episodes

  1. Emotional Repression vs Healthy Expression, Anger

    Published: 5/8/2023
  2. Emotions and Your Nervous System

    Published: 5/1/2023
  3. The Fawn Trauma Response

    Published: 4/24/2023
  4. The Freeze Trauma Response

    Published: 4/17/2023
  5. The Flight Trauma Response

    Published: 4/10/2023
  6. The Fight Trauma Response

    Published: 4/3/2023
  7. How Trauma Lives in the Body and Why You Should Heal It in Your Nervous System

    Published: 3/28/2023
  8. Trauma Rewired; the Healing Vortex

    Published: 3/21/2023
  9. Visibility, Leadership, and Podcasting

    Published: 3/13/2023
  10. Executive Leadership, Your Nervous System, and Success

    Published: 3/6/2023
  11. Grief, Shame, and Your Nervous System

    Published: 2/27/2023
  12. Dangers of Emotional Repression, Healthy Expression, and Your Nervous System

    Published: 2/20/2023
  13. Food and Nervous System Regulation

    Published: 2/17/2023
  14. Complex Trauma, Relationships, and Your Nervous System

    Published: 2/13/2023
  15. Reflections on Neuro-Somatic Intelligence

    Published: 2/6/2023
  16. What is Applied Neurology?

    Published: 1/30/2023
  17. Complex Trauma and the Developmental Brain (cont'd)

    Published: 1/23/2023
  18. Complex Trauma and the Developmental Brain

    Published: 1/16/2023
  19. Trauma and the Inability to Rest

    Published: 1/10/2023
  20. Core Beliefs and Resolutions

    Published: 1/4/2023

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.