Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS

Brains and Gains with Dr. David Maconi - A podcast by Dr. David Maconi

0:00- Intro 1:00- Alex staying lean 2:00- Bodybuilders continuing to do the same thing year after year 10:00- Should you really care about going on PEDs at an older age? 13:30- Natural limitations &nbs...