Brains and Gains with Dr. David Maconi

253 Episodes

1. Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS

   Published: 7/12/2025
2. Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction

   Published: 6/28/2025
3. Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping

   Published: 6/22/2025
4. GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains

   Published: 6/1/2025
5. Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust

   Published: 5/29/2025
6. Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes

   Published: 5/16/2025
7. Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy

   Published: 3/30/2025
8. Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume

   Published: 3/21/2025
9. Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume

   Published: 3/1/2025
10. Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

    Published: 2/22/2025
11. Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting Volume

    Published: 2/21/2025
12. Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding

    Published: 1/26/2025
13. AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics

    Published: 12/28/2024
14. AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, Fasting

    Published: 12/21/2024
15. Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs

    Published: 12/7/2024
16. Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation

    Published: 11/23/2024
17. Andrew Jones - Fitness Before And After Heart Transplant

    Published: 10/25/2024
18. Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers

    Published: 10/12/2024
19. Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains

    Published: 9/29/2024
20. Nicolas Verhoeven (Part 2) - Rancid Fish Oil, Xylitol Dangers, Medical Innovation

    Published: 9/20/2024