Episode 152: Testosterone, Muscle Mass, Cortisol, Collagen for Soft Tissue Repair an Interview with Dr Keith Baar

Today, I've got a special interview with Dr. Keith Barr. We talk all about everything from the effects of testosterone, cortisol, and the role of collagen protein in building muscle. What Dr. Barr has to say may surprise you. The Flex Diet Certification is open for enrollment from June 6 to June 13, 2022. Go to flexdiet.com to enroll. If you're outside of the enrollment window, sign up for the waitlist and I'll notify you when it opens again.