Flex Diet Podcast

344 Episodes

1. Episode 338: Tabata Myths & Flexible Meathead Cardio Level 2: Enroll by Aug 12, 2025

   Published: 8/11/2025
2. Episode 337: Deep Dive into Muscular Hypertrophy with Dr. Mike Roberts

   Published: 8/4/2025
3. Episode 336: Solocast Anaerobic Chaos Incoming (Level 2 Preview)

   Published: 7/29/2025
4. Episode 335: Grip, Guts & Gas Tanks: Aerobic Training for Meatheads with Levi Earl

   Published: 7/21/2025
5. Episode 334: Max Gains, Less Time: Myo-Reps, Hypertrophy & Recovery with Dr. Antonella Schwarz

   Published: 7/14/2025
6. Episode 333: Coach Cal Dietz on Triphasic Training, Pain, and Performance – Q&A Edition

   Published: 7/8/2025
7. Episode 332: Muscles, Mind, and Metrics: Biomechanics with Dr. Doug Goldstein

   Published: 6/30/2025
8. Episode 331: The Bloodwork Blueprint for Bodybuilders with Michael Warner

   Published: 6/27/2025
9. Flex Diet Cert Closes TONIGHT Mon June 23, 2025 + a Huge Body Comp Tip

   Published: 6/23/2025
10. Episode 329: Unlocking Metabolic Flexibility: The Flex Diet Cert Is Open!

    Published: 6/16/2025
11. Episode 328: Grit Gains: Building Mental Toughness and Resilience in Training with Ben Mayfield Smith

    Published: 6/9/2025
12. Episode 327: Flexible Meathead Cardio: Barbell Shrugged Rebroadcast with Dr Mike T Nelson

    Published: 6/2/2025
13. Episode 326: Row Hard, Breathe Easy: Boosting Aerobic Capacity with Dr. Kenneth Jay

    Published: 5/26/2025
14. Episode 325: The Uncommon Science of Cold: Brown Fat, Resilience & Recovery with Dr. Thomas Seager

    Published: 5/19/2025
15. Episode 324: Exploring Microdosing: Benefits, Research, and Personal Experiences

    Published: 5/13/2025
16. Episode 323: Natural vs. Enhanced Bodybuilding: An In-Depth Chat with Aaron Straker

    Published: 5/5/2025
17. Episode 322: BONUS Iron Radio Cold Water & MPS, Mind in Muscle

    Published: 5/2/2025
18. Episode 321: Optimizing Fat Loss and Muscle with Dr. Mike Ormsbee

    Published: 4/28/2025
19. Episode 320: Unlocking Mitochondrial Secrets with Dr. Hemal Patel

    Published: 4/21/2025
20. Episode 319: Exploring the World of Peptides with Anthony Castore

    Published: 4/16/2025