Flex Diet Podcast

344 Episodes

1. Episode 318: Could GAA Be the Next Creatine with Dr. Guillermo Escalante

   Published: 4/7/2025
2. Episode 317: Enhancing Coaching & Leadership in Sports with Tex McQuilkin

   Published: 3/31/2025
3. Episode 316: The Stress Paradox: How Stress Can Enhance Your Health with Dr. Sharon Bergquist

   Published: 3/26/2025
4. Episode 315: Phys Flex Cert Closing Tonight + The Power of Training Your Internal Regulators

   Published: 3/24/2025
5. Episode 314: Unlocking Performance & Recovery: IV Therapies & Hyperbaric Oxygen Therapy with Jordyn Payne

   Published: 3/20/2025
6. Episode 313: The Physiologic Flexibility Certification Course Opens Today - Mastering Physiologic Adaptation for Peak Performance

   Published: 3/17/2025
7. Episode 312: Optimizing Stress and Performance for Firefighters and Tactical Athletes with Dr. Drew Gonzalez

   Published: 3/12/2025
8. Episode 311: Maximizing Athletic Performance with Neurology: Insights from Dr. Dylan Seeley

   Published: 3/4/2025
9. Episode 310: Unpacking the Science of Sleep with Dr. Allison Brager

   Published: 2/25/2025
10. Episode 309: Understanding Adaptogens: Boost Performance & Well-being with Dr. Jeremy Townsend

    Published: 2/17/2025
11. Episode 308: The Science of Performance: An In-Depth Conversation with Dr James LaValle

    Published: 2/10/2025
12. Episode 307: The Lost Episode on Body Composition Research with Dr. Tommy Wood and Dr. Ben House

    Published: 2/5/2025
13. Episode 306: Dive into Heart Rate Variability with ithlete's Simon Wegerif

    Published: 1/27/2025
14. Episode 305: Mastering Coaching Communication with Brett Bartholomew

    Published: 1/20/2025
15. Episode 304: Nutrition Beyond the Numbers with Jennifer Broxterman, RD

    Published: 1/16/2025
16. Episode 303: Flex Diet Certification Enrollment Closes Tonight, Jan. 13, 2025

    Published: 1/13/2025
17. Episode 302: Flex Diet Certification Now Open: Solo Episode with Dr. Mike T. Nelson

    Published: 1/6/2025
18. Episode 301: Unlocking Elite Athletic Development with Triphasic Training 2 with Coach Cal Dietz

    Published: 12/30/2024
19. Episode 300: Feats of Strength: A Solocast Assessing Strength Levels and Optimal Fitness Practices

    Published: 12/24/2024
20. Episode 299: Preview of the Triphasic Training II book with Cal Dietz now on Amazon

    Published: 12/19/2024