Flex Diet Podcast

344 Episodes

1. Episode 298: Enhancing Fitness for Neurodivergent Populations with Eric Chessen of Autism Fitness

   Published: 12/16/2024
2. Episode 297: REBROADCAST - Muscle Meathead Meanderings and Getting Results for Clients with Ryan L’Ecuyer

   Published: 12/5/2024
3. Episode 296: Enhancing Athletic Performance with Dr. Dani LaMartina

   Published: 11/25/2024
4. Episode 295: Future of Coaching, Humanizing Your Brand, and the Rise of AI with Mike Doehla

   Published: 11/18/2024
5. Episode 294: Mental Fitness & Performance: A Talk with Contemplate CEO Tarun Gulati

   Published: 11/12/2024
6. Episode 293: Optimizing Athletic Performance with Ben Mayfield-Smith

   Published: 11/4/2024
7. Episode 292: Expert Insights on Pelvic Floor Health, Stress Management & Functional Technique with Dr Catrina Fabian

   Published: 10/28/2024
8. Episode 291: Anabolic Strategies and Nutrition Tips to Maximize Muscle Growth & Health with Dr David Church

   Published: 10/26/2024
9. Phys Flex Cert Closes Tonight Mon Oct 21, 2024: Plus Optimizing Stress & Heat Adaptation for Peak Performance

   Published: 10/21/2024
10. Episode 290: The Power of Breathwork: Techniques, Benefits & Applications with Dr. Jonathan Chung

    Published: 10/17/2024
11. Episode 289: The Physiologic Flexibility Course is Now Open

    Published: 10/14/2024
12. Episode 287: Insights and Innovations in HRV and Aerobic Training with coach Joel Jamieson

    Published: 10/7/2024
13. Episode 286: Exploring Gender Differences in Exercise and Nutrition with Dr. Katie Hirsch

    Published: 9/30/2024
14. Episode 285: Integrating Performance and Health with Expert Austin Stout

    Published: 9/23/2024
15. Episode 284: Progressive Overload and Real-World Science with Dr. Mike Lane

    Published: 9/16/2024
16. Episode 283: Unlocking Better Sleep and Stress Reduction with Dr. Dan Cohen of Soltec Health

    Published: 9/9/2024
17. REBROADCAST Episode 164: How to use diagnostic testing to improve your metabolic health: An Interview with Sam Miller

    Published: 9/3/2024
18. Episode 279: Update and Reflections from the Super Coach Summit - a solocast with Dr Mike T Nelson

    Published: 8/30/2024
19. Episode 278: Dan Churchwell’s Journey to Sustainable Weight Loss and Vibrant Living

    Published: 8/19/2024
20. Episode 277: Listener Questions with Dr Mike T Nelson

    Published: 8/12/2024