S2_EP_20_7 Reasons to do an AM Walk for Recovery
Flex Diet Podcast - A podcast by Dr. Mike T Nelson

This Flex Diet episode provides 7 reasons why you should take a morning walk for recovery. Not all of them are what you think.
Flex Diet Podcast - A podcast by Dr. Mike T Nelson
This Flex Diet episode provides 7 reasons why you should take a morning walk for recovery. Not all of them are what you think.