How to Get Into Trail Running, and Running in the French Alps!
Marathon Handbook Podcast - A podcast by Marathon Handbook - Thursdays

Editors Alex Cyr, Katelyn Tocci and Michael Doyle chat about Alex's recent trip to the French Alps for a week of trail running in the mountains. He shares what he learned, the mistakes he made on the trails, and the YouTube vlog he produced documenting this humbling and enlightening experience. Then, they provide a primer on how to get into trail running, particularly if you're coming from a road running background. They cover topics such as finding trails, differences in training and mindse...