Ep 25: Perimenopause And The Impact Of Pelvic Floor Health

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife - A podcast by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,

On this episode of The Period Whisperer Podcast, we get to hear from  Physiotherapist and Pelvic Floor Health Specialist Leslie Richards...If you struggle with frequent urination, leaking, painful intercourse or anything to do with that part of your body, THIS is the episode for you! Join us to better understand what your body is telling you, the shocking impact of this key part of your female body and how to improve it asap.    Make sure to join us in the FREE Period Whisperer Community or for the next Gut and Hormone Health Protocol (links below) Or EMAIL me directly @ [email protected] with subject line COACHING HELP if you want to learn more about my 3 call coaching kickstarter to help you with a customized plan to get you back on track! FREE Period Whisperer Community   Gut & Hormone Health Protocol