Ep 27: Perimenopause & When Your Identity Is Tied Up In The Habits That Are Keeping You STUCK

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife - A podcast by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,

I had to take a good hard look at all of my habits to understand what was keeping me stuck...and it changed everything. On this episode hear from Radiance Coach Kathryn Keefer all about how our identity and the habits and perspectives that we keep can impact our hormones and be the key to living a healthy, thriving life in a body we feel amazing about. To get all of the details on my September hormone balancing programs click here --> https://linktr.ee/theperiodwhisperer Or follow me on Instagram @bria_period_whisperer and DM me directly to see how I can best help you feel the best you have ever felt at any age.