516 Episodes

  1. Is this Picky Eating or ARFID? with Rosan Meyer, PhD, RD

    Published: 8/31/2024
  2. Are Deli Meats Safe for My Baby to Eat?

    Published: 8/30/2024
  3. The Making of a Documentary About Starting Solid Foods with @asolid6months Paulina Lagudi

    Published: 8/22/2024
  4. Donor Milk: How Donating and Receiving Breastmilk Helped These Moms

    Published: 8/20/2024
  5. Bananas are Bad for Babies...and Other Historical Infant Feeding Practices with Jennifer Traig

    Published: 8/15/2024
  6. Vomit: What if My Baby Vomits when Eating?

    Published: 8/13/2024
  7. Why You Shouldn't Brush Your Baby's Teeth with Dawn Winkelmann, MS, CCC-SLP

    Published: 8/8/2024
  8. Meat: How to Prepare Meat Safely for Baby-Led Weaning

    Published: 8/5/2024
  9. Planning for Your Next Pregnancy with Emily Oster, PhD

    Published: 8/1/2024
  10. Daycare: How Can I Get Caregivers on Board with Baby-Led Weaning

    Published: 7/29/2024
  11. 7 Reasons Why You Should Look in Your Baby's Mouth with Dawn Winkelmann, MS, CCC-SLP

    Published: 7/25/2024
  12. Feeding Schedules: How Often Should I Feed My Baby?

    Published: 7/22/2024
  13. Help Your Baby Learn to Sit Independently with Emma Hubbard, Pediatric OT

    Published: 7/18/2024
  14. 10 Easy Starter Foods for Baby-Led Weaning

    Published: 7/15/2024
  15. The Plastic Chemicals Hiding in Your Baby’s Food with Consumer Reports' James E. Rogers, PhD

    Published: 7/11/2024
  16. Egg: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 7/8/2024
  17. Are Purees Making Our Babies Jaws Weak? with Nicole Goldfarb, MA, CCC-SLP, COM

    Published: 7/4/2024
  18. Peanut: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 7/1/2024
  19. You Can't Make Your Baby Eat with Heidi Liefer Moreland, MS, CCC-SLP, BCS-S, CLC

    Published: 6/27/2024
  20. Cow's Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 6/24/2024

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!