516 Episodes

  1. Is My Baby Eating Enough? Falling Off the Growth Curve with @failure.to.thrive.dietitian Kat Mikelaites

    Published: 6/20/2024

  2. Why You Don’t Need to Wait 3-5 Days Between Offering New Foods to Your Baby

    Published: 6/17/2024

  3. Prenatal Vitamins are Kind of a Hot Mess with Helena Bottemiller Evich

    Published: 6/13/2024

  4. How to Introduce Allergenic Foods to Your Baby

    Published: 6/10/2024

  5. How to Brush Your Baby's Teeth with @firstgrin Ashley Lerman, DDS

    Published: 6/8/2024

  6. 5 Starting Solid Food Mistakes Most Parents Make...and How You Can Avoid Them

    Published: 6/3/2024

  7. How Long Can I Breastfeed? with Ronietra Stewart, RDN, IBCLC

    Published: 5/30/2024

  8. Can My Baby Start Solid Foods Before 6 Months?

    Published: 5/27/2024

  9. Colicky Baby: Can a Low FODMAP Diet Help Colic? with Kate Scarlata, MPH, RDN

    Published: 5/23/2024

  10. 15 Foods Never to Feed Your Baby

    Published: 5/20/2024

  11. Baby-Led Potty Training: Elimination Communication with @godiaperfree Andrea Olson

    Published: 5/16/2024

  12. Why Your Baby’s High Chair Needs a Footrest

    Published: 5/13/2024

  13. Can Baby Massage Help Increase Infants’ Weight? with Helen Thompson

    Published: 5/9/2024

  14. Safe Food Sizes for Baby-Led Weaning

    Published: 5/6/2024

  15. Mouthing Objects: What does this mean about my baby’s ability to start solid foods? with Marsha Dunn Klein, OTR/L, MEd, FAOTA

    Published: 5/2/2024

  16. Purees Are Part of Baby-Led Weaning: How to Honor Self-Feeding Using My Purees for a Few Days™ Approach

    Published: 4/29/2024

  17. Dog Training Tips When Your Baby Starts Solid Foods with Jake Schneider

    Published: 4/25/2024

  18. Gagging vs. Choking: What is the Difference?

    Published: 4/23/2024

  19. Breastfeeding & Starting Solid Foods: When Will My Milk Supply Drop Off? with Jessica Smith, MSN, RN, IBCLC

    Published: 4/18/2024

  20. How to Prepare for Baby-Led Weaning: A Guide for Parents & Caregivers

    Published: 4/15/2024

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!