253 Episodes

  1. John Meadows on PEDs in Sport, Training, Bodybuilding, & More (Part 2)

    Published: 4/4/2020
  2. John Meadows on Old School vs New School Nutrition, Training, PEDs (Part 1)

    Published: 4/4/2020
  3. COVID-19, Hunger, and Leanness with Abel Csabai

    Published: 3/25/2020
  4. Matty Fusaro on Delusional Goals, Steroids, Staying Motivated

    Published: 3/14/2020
  5. Dr. Eric Helms and Dr. Eric Trexler - All About Getting Shredded

    Published: 3/7/2020
  6. Lyle McDonald on Training Study Contradictions, Genetics

    Published: 2/29/2020
  7. Paul Kanu on Being Enhanced, Mike Israetel, Genetics - Charity Podcast

    Published: 2/22/2020
  8. Lyle McDonald on Bret Contreras Controversy / New Hip Thrust Study - Charity Podcast

    Published: 2/21/2020
  9. Abel Csabai on Fitness Drama, Genetics, and Aggressive vs Conservative Bulking

    Published: 2/7/2020
  10. Dr. Eric Trexler on GAME CHANGERS, PREWORKOUTS, LEAN GAINS

    Published: 1/25/2020
  11. James Krieger & Eric Lee Salazar on Weighted Vests, Coaching, Limitations

    Published: 1/18/2020
  12. Martin MacDonald on Fat Loss FORMULA, Diet Breaks, Inflammation

    Published: 1/11/2020
  13. Mike Israetel and Steve Hall on Greg Doucette, Keto Bulk, Specialization

    Published: 12/28/2019
  14. Dr. Greg Potter on Sleep Debate, Sleep Deprivation, Why We Sleep

    Published: 12/16/2019
  15. Steve Hall on Appetite While Bulking, When to Use Loose Form, Advanced Progress

    Published: 12/6/2019
  16. Ray Cronise on Extreme Fasting, Cold Stress, Rapid Weight Loss (PART 2)

    Published: 11/23/2019
  17. Ray Cronise on Extreme Fasting, Cold Stress, Rapid Weight Loss (Part 1)

    Published: 11/16/2019
  18. Brad Dieter on Game Changers, Red Meat, Cancer

    Published: 11/10/2019
  19. Dr. Cody Haun on Bridging The Gap Between Molecules And Man (ft. Dr. Michael Roberts)

    Published: 11/2/2019
  20. Dr. Scott Stevenson on Sleep, Genetic Manipulation, Recovery

    Published: 10/26/2019

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.