392 Episodes

  1. Ep. 329: The Tao of Cal

    Published: 12/2/2024

  2. Ep. 328: Analog Mode

    Published: 11/25/2024

  3. Ep. 327: Would Kant Use TikTok?

    Published: 11/18/2024

  4. Ep. 326: Time to Unplug

    Published: 11/11/2024

  5. Ep. 325: Simple Focus Protocols

    Published: 11/4/2024

  6. Ep. 324: Taming Non-Work Tasks

    Published: 10/28/2024

  7. Ep. 323: Strategic Procrastination

    Published: 10/21/2024

  8. IN-DEPTH:The Productivity Trap (w/ Oliver Burkeman)

    Published: 10/17/2024

  9. Ep. 322: The Discipline Ladder

    Published: 10/14/2024

  10. Ep. 321: Escaping Your Phone

    Published: 10/7/2024

  11. Ep. 320: Jobs and the Deep Life

    Published: 9/30/2024

  12. IN-DEPTH: Systematic Depth (w/ Ryan Holiday)

    Published: 9/26/2024

  13. Ep. 319: Reclaim Your Time

    Published: 9/23/2024

  14. Ep. 318: Take a Break

    Published: 9/16/2024

  15. Ep. 317: The 10-Year Rule

    Published: 9/9/2024

  16. Ep. 316: Weekly Templates

    Published: 9/2/2024

  17. Ep. 315: The Surprising Myth of Doing Less

    Published: 8/26/2024

  18. Ep. 314: Elements of the Deep Life

    Published: 8/19/2024

  19. Ep. 313: Structured Journaling

    Published: 8/12/2024

  20. Ep. 312: Productivity Basics

    Published: 8/5/2024

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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.