392 Episodes

  1. Ep. 311: Finding Focus in Distracting Times

    Published: 7/29/2024

  2. Ep. 310: Rethinking Discipline

    Published: 7/22/2024

  3. Ep. 309: Deep Habits

    Published: 7/15/2024

  4. Ep. 308: The Power of the Quiet Mind

    Published: 7/8/2024

  5. Ep. 307: Ultra-Processed Content

    Published: 7/1/2024

  6. Ep. 306: Defusing AI Panic

    Published: 6/24/2024

  7. Ep. 305: Is Time Blocking Oppressive?

    Published: 6/17/2024

  8. Ep. 304: Seinfeld on The Deep Life

    Published: 6/10/2024

  9. Ep. 303: The Problem with Grand Goals

    Published: 6/3/2024

  10. Ep. 302: Re-Enchanting Work

    Published: 5/27/2024

  11. Ep. 301: Reclaiming Time and Focus (w/ Jordan Harbinger)

    Published: 5/20/2024

  12. Ep. 300: Hidden Technology Traps

    Published: 5/13/2024

  13. Ep. 299: Our Love/Hate Relationship with Personal Productivity

    Published: 5/6/2024

  14. Ep. 298: Rethinking Attention

    Published: 4/29/2024

  15. Ep. 297: The Deep Life Hardware

    Published: 4/22/2024

  16. Ep. 296: Jane Austen’s To-Do List (LIVE)

    Published: 4/15/2024

  17. Ep. 295: Artists Revolt Against Social Media

    Published: 4/8/2024

  18. Ep. 294: A Tactical Assault on Busyness

    Published: 4/1/2024

  19. Ep. 293: Can A.I. Empty My Inbox?

    Published: 3/25/2024

  20. Ep. 292: Single-Purpose Notebooks

    Published: 3/18/2024

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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.