Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
685 Episodes
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345. Change Your Money Mindset and Live Your Rich Life with Ramit Sethi
Published: 7/10/2024 -
344. Should I demand an apology? How do I deal with draining friends?
Published: 7/7/2024 -
343. How to Make Friends in your 20s, 30s and Beyond
Published: 7/3/2024 -
342. Work Anxiety and Feelings of Inadequacy at Work
Published: 7/1/2024 -
341. Conflict resolution with friends and family - Head Noise
Published: 6/27/2024 -
340. 5 things to accept in your life to become happier and more in control
Published: 6/25/2024 -
339. How to reset and become driven when all you want to do is ROT in bed
Published: 6/16/2024 -
338. ENCORE: How memories work, how we form them, improve them and how they can be manipulated
Published: 6/9/2024 -
337. ENCORE: How to be Self-Assured and Comfortable in Your Own Skin
Published: 6/2/2024 -
336. Painful In-Laws and How to Deal with Them
Published: 5/26/2024 -
335. 5 Questions to ask yourself before a big life decision
Published: 5/19/2024 -
334. How to REALLY stop caring about what people think of you
Published: 5/15/2024 -
333. Big Announcement: My new audiobook HOW TO CHASE CHANGE!
Published: 5/9/2024 -
332. How to be Intentional and Not Passive with Your Life and Your Happiness
Published: 5/8/2024 -
331. ENCORE: Discipline, Freedom, And Living Your Best Life
Published: 5/5/2024 -
330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?
Published: 5/1/2024 -
329. What to do when Your Ex Moves on First
Published: 4/28/2024 -
328. HEAD NOISE: Exes Lies Part 2, Forever Single and Thriving But Upset with Men, and Daddy Issues,
Published: 4/24/2024 -
327. Matthew Hussey on How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)
Published: 4/21/2024 -
326. HEAD NOISE: The MANY Lies Exes Tell, Growing Apart, I Cheated on my Husband
Published: 4/17/2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .