Do You F*cking Mind?

685 Episodes

1. FOCUS: How To Stop C*ck Blocking Yourself From Doing Things

   Published: 8/20/2024
2. 355.Stop Arguing For Your Limitations & Do This Instead

   Published: 8/18/2024
3. Determine your own value and never look for it in other places again (E)

   Published: 8/14/2024
4. FOCUS: Do Your Future Self a Favour

   Published: 8/13/2024
5. 354. Dealing With Resentment Part 1

   Published: 8/11/2024
6. 354. Dealing with Resentment Part 2

   Published: 8/11/2024
7. FOCUS: Breaking Down Different Kinds Of Stress & How Stress Impacts The Brain On A Structural Level & How To Reverse It.

   Published: 8/10/2024
8. FOCUS: How To Move Past The Feeling Of Being Owed Something By Someone. How To Expect Less From Others But Improve The Relationship At The Same Time While Providing More For Yourself.

   Published: 8/9/2024
9. FOCUS: Simple Steps in Learning to Release Control in Order to Manage Your Burnout.

   Published: 8/8/2024
10. 353. HEADNOISE: Becoming More Spontaneous, Letting Go Of Animosity & How To Not Need To Control Everything.

    Published: 8/7/2024
11. FOCUS: Stop Ruminating, Letting Go Of The Need To Have An Answer For Everything & Being At Peace.

    Published: 8/6/2024
12. FOCUS: The Part of the Brain Responsible for Willpower. How it Differs in Size & Why it Determines your Level of Restraint (which can be changed)

    Published: 8/5/2024
13. 352. When Is It Okay To Give a Second Chance?

    Published: 8/4/2024
14. 351. Am I The Drama?

    Published: 7/31/2024
15. 350. The Science of Delayed Gratification & How it Can Change Your Life

    Published: 7/28/2024
16. BONUS: Get out of your own way today

    Published: 7/27/2024
17. 349. 9 Neuroscientific Ways To Increase your Focus for Study, Learn faster and Improve Retention

    Published: 7/24/2024
18. 348. The science behind why a tactical cry is good for you (and crying to sad music too)

    Published: 7/21/2024
19. 347. Advice you Didn't Know you Needed

    Published: 7/18/2024
20. 346. Dealing with Energy Vampires and Negative People

    Published: 7/14/2024