591 Episodes

  1. Managing Holiday Anxiety With Dr. David Rosmarin

    Published: 11/21/2023
  2. The Joy of Senior Pets With Dr. Julie Buzby

    Published: 11/16/2023
  3. Rethinking Gratitude With Casey Johnson

    Published: 11/14/2023
  4. Defeating SAD With Dr. Norman Rosenthal

    Published: 11/7/2023
  5. Discovering the Happiness Essentials With Maria Baltazzi

    Published: 10/31/2023
  6. Tuning Into Sound Therapy With Laura Widney

    Published: 10/26/2023
  7. Finding Happiness in Hard Times with Rabbi Matt Derrenbacher

    Published: 10/24/2023
  8. Overcoming Unhappiness at Work With Greg Kettner

    Published: 10/17/2023
  9. Celebrating The Purest Bond With Jen Golbeck

    Published: 10/12/2023
  10. Tap Out Anxiety With Brad Yates

    Published: 10/10/2023
  11. Celebrating 10 Years of Happiness With Deborah K. Heisz

    Published: 10/3/2023
  12. Unwinding Anxiety With Dr. Jud Brewer

    Published: 9/26/2023
  13. Happy Activist Becca Finley: Taking the Arts to Rural Communities

    Published: 9/19/2023
  14. Introducing Happiness Unleashed With Brittany Derrenbacher

    Published: 9/14/2023
  15. Why We Need to Talk About Mental Illness With Gabe Howard

    Published: 9/12/2023
  16. Using Your Mind to Improve Your Health With Dr. Ellen J. Langer

    Published: 9/5/2023
  17. Why More Money Doesn’t Equal More Happiness With Tal Ben-Shahar

    Published: 8/29/2023
  18. The Science of Positivity With Marsha and the Positrons

    Published: 8/24/2023
  19. Happy Activist Nancy Giammarco: Brightening Lives with Art

    Published: 8/22/2023
  20. IPPA Recap with Andrea Goeglein

    Published: 8/15/2023

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.