10% Happier with Dan Harris

1113 Episodes

1. How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco

   Published: 2/13/2023
2. A Meditation to Help You Listen to Your Gut | Bonus Meditation with Sharon Salzberg

   Published: 2/10/2023
3. How to Handle Family Drama | Nedra Glover Tawwab

   Published: 2/8/2023
4. Myths of Love, Sex, Dating, and Relationships | Myisha Battle

   Published: 2/6/2023
5. Partying With Your Neuroses | Bonus Meditation with Jeff Warren

   Published: 2/3/2023
6. Deep Genealogy | Spring Washam

   Published: 2/1/2023
7. Can You Really Trust Your Gut? | Amber Tamblyn

   Published: 1/30/2023
8. Use This Meditation to Achieve Some Equanimity in Your Relationships | Bonus Meditation with Pascal Auclair

   Published: 1/27/2023
9. Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

   Published: 1/25/2023
10. Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

    Published: 1/23/2023
11. An On-the-go Strategy for Reducing Judgementalism | Bonus Meditation with Jay Michaelson

    Published: 1/20/2023
12. The Science of Persuasion | Vanessa Bohns

    Published: 1/18/2023
13. Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger

    Published: 1/16/2023
14. From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale

    Published: 1/16/2023
15. Is It Ever Enough? | Bonus Meditation with Sebene Selassie

    Published: 1/13/2023
16. The Dharma of Money | Spencer Sherman

    Published: 1/11/2023
17. The Psychology of Money | Morgan Housel

    Published: 1/9/2023
18. The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

    Published: 1/6/2023
19. Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness

    Published: 1/5/2023
20. Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

    Published: 1/4/2023