10% Happier with Dan Harris

1156 Episodes

1. #199: Patrick Dempsey, Meditation: The Secret to His Success

   Published: 8/7/2019
2. #198: Meditation And Loss, Dean Valoras

   Published: 7/31/2019
3. #197: Escape from Zombieland, Koshin Paley Ellison

   Published: 7/24/2019
4. Bonus Meditation with Sebene Selassie, "Stress Better"

   Published: 7/20/2019
5. #196: Stress Better, Modupe Akinola

   Published: 7/17/2019
6. #195: Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein

   Published: 7/10/2019
7. #194: Atomic Habits, James Clear

   Published: 7/3/2019
8. #193: Enough-ness and the Hungry Ghost, Narayan Liebenson

   Published: 6/26/2019
9. #192: The Art of Growing Up, Jerry Colonna

   Published: 6/19/2019
10. #191: Can Meditation Improve Politics? Chris Ruane and Jamie Bristow

    Published: 6/12/2019
11. #190: The Fundamental Mystery of the Mind, Annaka Harris

    Published: 6/5/2019
12. Bonus: Ten Percent Happier Talks �Just This,� Diana Winston

    Published: 5/29/2019
13. #189: Type A Nun, Mindful Parenting, and Natural Awareness, Diana Winston

    Published: 5/29/2019
14. #188: Digital Minimalism, Cal Newport

    Published: 5/22/2019
15. #187: Is Enlightenment Possible for Regular People, Daniel M. Ingram

    Published: 5/15/2019
16. #186: The Importance of Dying Before You Die, Helen Tworkov

    Published: 5/8/2019
17. #185: Bren� Brown, Vulnerability: The Key to Courage

    Published: 5/1/2019
18. #184: The Zen Priest with an MBA, Marc Lesser

    Published: 4/24/2019
19. #183: Fighting Depression with Social Connection, Johann Hari

    Published: 4/17/2019
20. #182: Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson

    Published: 4/10/2019